In our 14th Zoomcast (July 16, 2020) we welcome three special guests.

In the first segment, Judith Rainey provides information on the Feldenkreis Method of awareness and gentle exercise for healing and pain management.

In the second segment, cancer survivor Neall Ryon shares his healing journey and his use of meditation and mindfulness practices for healing disease.

In the third segment, Haida Elder Ruby Marks gives a brief introduction to some of the principles and practices of First Nations health traditions.

Special thanks to our facilitator, community radio maker Robin Eriksson.

Hosted by Charlotte “Sista C” Ferrell. Sponsored by the 411 Seniors Centre Society and the City of Vancouver.