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EPISODES

S3 E17 – Island Hopping

In the midst of this Heat Wave, we have a cool treat for you.  Join our Podcast ship and enjoy Nansey Sinclaire’s travelogue “Day trip to Nanaimo”. You will

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S3 E14 – Movement and Health

Our 64th Zoomcast (July 22, 2021); We discuss the importance of reviewing and following the Covid-19 regulations the 411 Senior Center and other senior centers

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S3 E13 – A Writing Roundtable

Our 63rd Zoomcast (July 15, 2021); Charlotte facilitated our discussion of favorite authors, writing styles and the challenges or schemes some independent writers face, especially

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Listening Sessions~a.k.a.~ "SPINS": Stories, Poems, Interviews, Novelties